5-Hydroxytryptophan, more commonly known as 5-HTP, is derived from the amino acid L-tryptophan. 5-HTP is converted in the body into the brain chemical messenger serotonin.

Restful, deep sleep has huge benefits not only to elite and amatuer athletes muscle recovery and energy levels. Increased levels of serotonin not only improves restful sleep but can improve mood, reduce appetite & help individuals relax.

Nutritional Information
5-Hydroxytryptophan

Available in both Powder and Capsule Form